The BOSS

Today I will reveal unto you how to make The BOSS.  Banana Orange Strawberry Smoothie.  Real simple.  Real delicious.  If you can't handle The BOSS, then you better stick with Kool-Aid. 

Your Recipe, Should You Choose to Accept it:

     Dump Greek yogurt into the blender and then cover with orange juice so fresh you have to chew it while you drink it.  Peel 2 medium bananas  and   stick them into the mixture.  Cover the concoction with 2 cups of frozen strawberries.  Top off with 2 tablespoons of vanilla bean extract.  Blend well and taste your concoction.  It should be sweet and tangy all on its own with no need to sweeten.  Use riper bananas for a sweeter finished product. 

 Ingredients:

• 2 cups of Nonfat Plain Greek Yogurt
• 1 cup of Country style Orange Juice (Country style = Lotsa Pulp)
• 2 cups Frozen Strawberries
• 2 Medium Bananas
• 2 tablespoons of Vanilla Bean Extract

Yields 48 ounces containing a total of 30 grams of protein.  Savor alone or with a friend.